Ham Quiche 4"

Quiche Au Jambon 4"

Information

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Cooking / Heating Instructions:

Remove from package. From thawed, reheat in oven at 350°f (175°c) for 15 minutes or microwave for 90 seconds on high. Heating time and temperature may vary with ovens.

Retirer l’emballage. Si degelé, réchauffagez à 350°f (175°c) pendant 15 minutes ou micro-onde à puissance maximal a 90 secondes. Les temps et les températures de chauffage peuvent changer avec des fours.

Storage Instructions: Keep Frozen
Allergens: Wheat, Soy, Egg, Dairy, Sulphites

Ingredients

FILLING: WATER, LIQUID WHOLE EGG, HAM (PORK HAM, WATER, DEXTROSE, SALT, FLAVOURING [SOY PROTEIN ISOLATE, CORN STARCH, SPICES], SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, POLYSORBATE, SMOKE, COLLAGEN), CHEDDAR CHEESE (MILK), MOZZARELLA CHEESE (MILK), SKIM MILK POWDER, ONIONS, CORN STARCH, MODIFIED CORN STARCH, SALT, SPICE, COLOUR. PASTRY: WHEAT FLOUR, CANOLA OIL, PALM AND PALM KERNEL OIL, WATER, DEXTROSE, SALT, CORN AND WHEAT STARCHES, BAKING SODA, CALCIUM PROPIONATE, SODIUM BISULPHITE, L-CYSTEINE HYDROCHLORIDE, AMYLASE, ASCORBIC ACID.

INGRÉDIENTS: EAU, OEUFS ENTIERS LIQUIDES, JAMBON FUMÉ (JAMBON DE PORC, EAU, DEXTROSE,SEL, ASSAISONNMENT [ISOLATE DE PROTÉINES DE SOJA, AMIDON DE MAÏS, EPICES], PHOSPHATE DE SODIUM, ÉRYTHORBATE DE SODIUM, NITRITE DE SODIUM, POLYSORBATE, FUMÉE, COLLAGÉNE), FROMAGE CHEDDAR (LAIT), FROMAGE MOZZARELLA (LAIT), LAIT ÉCREME EN POUDRE, OIGNONS, AMIDON DE MAÏS, AMIDON DE MAÏS MODIFIÉ, SEL, ÉPICE, COLORANT. PÂTE: FARINE DE BLE, HUILE DE CANOLA, PALM ET PALMISTE, EAU, DEXTROSE, SEL, AMIDON DE MAÏS ET DE BLÉ, BICARBONATE DE SODIUM, PROPIONATE DE CALCIUM, BISULFITE DE SODIUM, CHLORHYDRATE DE L-CYSTEINE, AMYLASE, ACIDE ASCORBIQUE.

Nutrition

Nutrition Facts
Valeur nutritive
Per 135 g / Par 135 g
Amount
Teneur
% Daily Value
% valeur quotidienne
Calories/Calories  340
Fat / Lipids  20 g 30 %

Saturated/ saturés 6 g
   + Trans / trans 0.1 g

31 %
Cholesterol / cholestérol  150 mg
Sodium / Sodium  840 mg 35 %
Carbohydrate / Glucides  27 g 9 %
Fiber / Fibres 1 g 2 %
Sugars / Sucres 6 g
Protein / Protéines  14 g
Vitamin A / Vitamine A 2 %
Vitamin C / Vitamine C 4 %
Calcium / Calcium 20 %
Iron / Fer 15 %

Understanding Nutrition

Portion control. The listed amount may not be the serving size you will actually consume. You may eat more or less; take portion control into account when you plan your meals.

Avoid sugars. Make sure the foods you choose are not high in sugars. Check the nutritional label for sugar content, and see if sugar is near the top of the ingredient list (sucrose, glucose, high-fructose corn syrup, corn syrup, maple syrup, fructose).

Balanced meals. The nutrition facts shows you the percentage of the recommended daily value for each nutrient. If you know you’re going to be consuming a high fat or high sodium dish, cut down your consumption of those nutrients in your other meals to maintain the appropriate balance.

Download Canada's Food Guide

Product Variations

Product# UPC SCC Weight
per Piece
Pieces
per Box
Box Weight Packaging
45401 BULK 00 661501 45401 5 0.135 kg 12 1.62 kg 2/12 PACK TRAYS

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